Pricing & Plans

Appointment Options

Initial Assessment: £75

Our initial assessment is an opportunity for us to discuss your background, and explore the concerns that brought you to therapy. Together we will formulate a plan, with goals for yourself, and discuss possible approaches. Aiding personal development and gaining personal insight.

Per Session: £65

I aim to provide a safe and supportive space to explore thoughts, emotions, and challenges. I offer talking, play, art based & trauma informed therapies. Together we may identify patterns, and explore coping strategies tailored to your needs. Whether focusing on self-exploration, problem-solving, or emotional regulation, our sessions are a collaborative process aimed at fostering personal growth and well-being.

Online Sessions: £60

Online sessions offer the same support and guidance as traditional in-person sessions, all from the comfort of your home. It provides flexibility, making it easier to fit therapy into your schedule and ensuring you have access to care even when you’re feeling unwell. Virtual sessions maintain confidentiality and create a safe space for open conversations. With our online sessions, healing is accessible and convenient, allowing you to prioritize your mental health without leaving your home.

Telephone Sessions: £50

For times when you're unable to do a face to face consultation, telephone sessions are available.

Session Duration

All sessions are 50 minutes for adults, and 45 minutes for children.

School Based Sessions

School Based Sessions: £125

Therapy sessions can be arranged privately or through the school’s SENCO staff, providing children with easy access to support in a familiar environment. Using play, art, creative techniques, and LEGO therapy, alongside trauma-focused interventions, we help children express emotions and process experiences in a way that feels natural to them. Equipping young people with coping tools and self-regulation strategies to navigate challenges with confidence. Whether facing loss, bereavement, trauma, abuse, or family breakdown, school-based therapy ensures that support is available where and when children need it most.

Diagnostic Screenings: £120

Diagnostic screenings are a way to spot signs of mental health conditions, and to explore any indications of Autism & ADHD. This is done by using brief questionnaires and structured interviews. The screening acts as an inital flag to guide in tailoring treatment plans, monitoring your progress, and can determine if there is a need for a specialist referral.

In addition to self-funding, private therapy sessions can often be covered through Employee Assistance Programs (EAPs) or private healthcare insurance. This allows you to access professional support with reduced financial stress, ensuring therapy remains an accessible and valuable resource. If you’re unsure about your coverage, we can help guide you through the process of using your EAP or insurance plan for your sessions. Prioritize your well-being with flexible options that fit your needs.